Quick Avocado Salad Recipe

1. Wash and halve a ripe avocado, scoop out the meat but reserve the shells

2. Toss: Chopped avocado, tomatoes, red onions, garlic, olive oil, balsamic vinegar, lemon juice, salt, pepper

3. Transfer salad back into avocado halves

4. Sprinkle with sesame seeds; garnish with lime slice

5. Share with a friend!

Some said benefits of avocado: Boosts metabolism, reduces the rate of heart disease, helps prevent cancer, aids the body with needed minerals like potassium, folic acid and Vitamin C…and it tastes real good, too!

Personal Tip: I like avocado recipes and salads because it’s easy and quick to make, plus its good toddler food that I can make double portions of to feed my husband, too. The boys are not very picky when it comes to eating, and we all enjoy this tasty tropical fruit.

Have you discovered any easy-to-make goodies recently? Please share!

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