Quick Avocado Salad Recipe

1. Wash and halve a ripe avocado, scoop out the meat but reserve the shells

2. Toss: Chopped avocado, tomatoes, red onions, garlic, olive oil, balsamic vinegar, lemon juice, salt, pepper

3. Transfer salad back into avocado halves

4. Sprinkle with sesame seeds; garnish with lime slice

5. Share with a friend!

Some said benefits of avocado: Boosts metabolism, reduces the rate of heart disease, helps prevent cancer, aids the body with needed minerals like potassium, folic acid and Vitamin C…and it tastes real good, too!

Personal Tip: I like avocado recipes and salads because it’s easy and quick to make, plus its good toddler food that I can make double portions of to feed my husband, too. The boys are not very picky when it comes to eating, and we all enjoy this tasty tropical fruit.

Have you discovered any easy-to-make goodies recently? Please share!


Add your own Note here :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s